Website Help

Welcome to Website Help.  Here are the answers to some frequently asked questions about how to use the site.  At the bottom of the list is a suggestion for what to do if you don't find the answer to your question here.


I'm not getting any messages from THE MMethod? Why not?

Chances are our emails are being redirected into your Spam or Junk Folders in your email client (Outlook, AOL, Gmail, etc.). You will need to set @mmethodeating.com as a "Safe Sender." See instructions below. And make sure you go to your Spam and Junk Folders to see messages we already sent you!


How do I add @mmethodeating.com to my "Safe Senders" list?

We are looking forward to sharing email with you to help you with your program.


Please follows these steps to add us to  your "Safe Senders" list, so that your email client won't redirect our messages into your junk folder.


"Safe Senders" Instructions for Outlook

- Right-click on an email from us
- Follow the "Junk E-Mail" option from the list
- Select "Add Sender to Safe Senders"

How do I get started?

Click on the Join button or the Sign Up button on the home page (some are in other places in the site as well).  This will take you to a signup page.  Indicate your choice of membership by clicking one of the buttons, which will light up to indicate your choice.  You'll then be directed to enter your personal and credit card information. You will receive a Membership Confirmation indicating the details of the completed transaction. Click on the button to Log In. Use the username and password you selected during signup to log into the members-only parts of the site.


How do I create my plan?

The first time you enter the members-only portion of the site you'll be directed to complete THE MMethod Advisor process to create your plan.  Step-by-step instructions are provided.


What do I do to perform my plan?

The Advisor will give you three simple habits to adopt.  You need to do only those three things, and enter your performance of them in the Solutions Checklist.  Those entries will help the Advisor track your progress and help you modify your plan to match your experience.  That's all that's required to have you experience Better Living Through Less Thinking.  Even so, you shouldn't stop there, because there's lots of other good stuff to enjoy and benefit from in the site.  After you complete the Advisor process and receive your plan, look around the site.  We suggest you read through the About THE MMethod section, and then the Start Living Better page.  Peruse the library, check out the cartoons, or take a quiz.  Visit THE MMethod Community to make friends and share ideas.  Add your photo or other information to your profile by clicking on the small Edit My Profile tab at the upper right of the home page.  There's no need to do it all, just do what you enjoy.


How do I log in?

To gain access to the member areas of the site, members may enter through the “Log In” tab in the upper right-hand corner of the home page or through the Members’ portal in the lower left-hand corner of the home page (the one with the image of the plate with a pitchfork and shovel).


What if I forgot my password?

Click on the “Forgot Your Password?” link on the Log In screen and you will receive instructions on retrieving and/or resetting your password.


Where do I change my password?

Log In, click on Edit My Profile in the upper right-hand corner of the screen, and click on change from the My Administrative Settings bar in the center of the screen. Enter the updated information and click on Save Changes.


How do I change my e-mail address?

Log In, click on Edit My Profile in the upper right-hand corner of the screen, and click on change from the My Administrative Settings bar in the center of the screen. Enter the updated information and click on Save Changes.

Where do I change my address, phone number, or reminder settings?

Log In, click on Edit My Profile in the upper right-hand corner of the screen, and click on change from the My Administrative Settings bar in the center of the screen. Enter the updated information and click on Save Changes.

How do I change my Privacy Settings and preferences?

Log In, click on Edit My Profile in the upper right-hand corner of the screen, and click on change from the My Privacy Settings bar in the center of the screen. Enter the updated information and click on Save Changes.

How do I change or update my Social Media Settings?

Log In, click on Edit My Profile in the upper right-hand corner of the screen, and click on change from the My Administrative Settings bar in the center of the screen. Enter the updated information and click on Save Changes.

What type of browser do I need to access mmethodeating.com?

While we realize that people use many different browsers, we could not offer all the features of the site in a manner accessible to all possible browsers.  To ensure that the site operates to its full potential we recommend that you choose from among the following recommened browsers for the best online experience with our site:

PC Users:


Mac Users:


Functionality may be compromised through other browsers. The following browsers are not supported on this site:


  • I.E. 4.x for PC and MAC
  • I.E. 5.x for MAC
  • Netscape 4.75 and 6.2 for PC and MAC
  • Safari 1.x for MAC
  • Opera
  • Compuserve
  • Camino™ by Mozilla
  • Mozilla (stand alone)
  • Cell Phone Browsers
  • PDA Browsers
  • iPad (Flash compatability)




I still haven't found the answer to my question.  What else can I do?

If you don't find your answer here, please see About THE MMEthod FAQS, or write us through the Contact Us page and we'll do our best to answer your question.